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Approved By Athletic & Fitness Association of America (AFAA)

BELEDI

Beledi® is a dance-based fitness program created in 2016 that has gained popularity for its positive results. It offers various workout formats, helping women achieve toned bodies and an hourglass figure. The classes are flexible, held 3 to 5 times a week, allowing participants to choose what suits them. Beledi® is designed exclusively for women, aiming to make them look young, fresh, and healthy. The positive feedback from both instructors and clients highlights its success in not just being a workout but a transformative and enjoyable fitness experience.

Beledi® is a fitness program specifically created by women for women. Its focus is on providing a workout experience tailored to the needs and preferences of women, promoting a sense of inclusivity and empowerment.

Beshara

ABOUT- CREATOR

hello I'm Hema

Hema, a Women’s Fitness Specialist and the visionary founder of Beledi, has crafted this unique fitness program exclusively for women. Her mission is to extend the incredible benefits of belly dance to women worldwide, regardless of their dance background. Recognizing the universal language of dance, she believes that through dancing, women not only reap physical benefits but also attain good mental health, contributing to a happier life.

Understanding that not every woman has the opportunity to dance, Hema has ingeniously framed Beledi to make it accessible even for non-dancers.

According to Hema, having Beledi as part of every woman’s lifestyle is a key to aging gracefully and beautifully.

In the world of Beledi, Hema has created a joyful sanctuary for women to live, love, and thrive. It serves as more than just a fitness program; it’s a happy place that places a strong focus on women’s empowerment. Hema has curated Beledi to be a space where women not only work on their physical well-being but also find strength, confidence, and a sense of community.

The essence of Beledi goes beyond the physical movements; it resonates with the empowerment of women. It’s a platform where women can embrace their strength, celebrate their individuality, and support one another in their fitness journey. Through the harmonious blend of dance, fitness, and a positive atmosphere, Beledi becomes a catalyst for fostering a strong sense of self and empowerment in every woman who becomes a part of this vibrant community.

AFAA

Approved

It follows the standard of AFAA.

The sessions commences with a warm up & winds up with a cool down.

Weekly 2 & half hour of workout is advised to clients.

Knowledgeable instructors are certified to be BELEDI^®Instructors.

Features

Simplified dance based fitness format.

Bellydance movements fused with Indian style.

Designed exclusively for women.

Cardio and strengthening workout framed in the ratio required for women body.